Common Questions About My Practice
Are you accepting new clients?
I am currently accepting new clients who reside in Texas & North Carolina. Please click here to schedule a consultation, or if you’re ready to get started, schedule your intake session!
Do you offer in-person sessions, and is virtual therapy as effective?
I offer virtual sessions exclusively for adult clients residing anywhere in North Carolina and Texas.
Yes, research consistently shows that online therapy is just as effective as in-person care for trauma, PTSD, anxiety, and depression. Virtual sessions also offer distinct benefits:
Comfort & Privacy: Process deep work from the safety and comfort of your own home.
Flexibility: No commute time makes it easier to stay consistent with your healing goals.
Evidence-Based Results: We use the exact same structured EMDR and somatic approaches online as we do in an office.
What are your rates?
Initial Assessment (60 min): $200
Individual / EMDR Session (50 min): $180
Extended EMDR Session (90 min): $300
EMDR Intensive (120 min): $400
How often do I need to attend sessions?
After our initial intake appointment, I will create a personalized treatment plan based on your unique needs and therapy goals. Typically, we will meet once a week at the beginning and then decide together when it's best to adjust the frequency of our sessions.
Do you accept insurance?
Why I Choose Out-of-Network Care Over Insurance
I am out-of-network but can provide a superbill for my out-of-network clients that you can submit to your insurance for reimbursement.
I have also partnered with Thrizer to help you utilize out-of-network benefits. If you’ve already met your deductible, you may only need to pay your copay for sessions, saving you up to 70% upfront. Even if you haven’t met your deductible yet, Thrizer can still help by automatically submitting claims and applying payments toward that deductible. We know that the cost of therapy can be a significant hurdle in taking care of your mental health. We want to help you maximize your out-of-network benefits, allowing you to focus on your well-being. Please click here to complete the form, and I will review it and get back to you with your information within a couple of days.
Many therapists choose not to work in‑network because insurance companies often limit the quality and depth of care clients can receive. In‑network plans can deny claims more frequently, restrict the number of sessions allowed, and require therapists to justify continued treatment by proving a client is still “not improving.” They also have the authority to dictate the type, pace, and focus of therapy, which can interfere with the individualized, client‑centered work I believe creates real change. By remaining out‑of‑network, I’m able to provide care that is guided by your needs, not by insurance rules, and support you for as long as therapy is helpful.