Virtual Therapy & EMDR Services in North Carolina & Texas

Specialized virtual therapy, EMDR, and extended sessions for adults across North Carolina and Texas.

Virtual Telehealth across NC & TX

Individual therapy provides a dedicated, steady space to move beyond surface-level coping and address the root causes of distress. Grounded in a somatic, trauma-informed, and liberation-oriented lens, we explore how stress, identity, and life experiences show up in your mind and body.

Together, we work to unlearn reactive patterns, regulate your nervous system, set healthy boundaries, and build a deeply compassionate relationship with yourself.

  • Best for: Anxiety, burnout, depression, disordered eating & body image, identity exploration, neurodivergence, and complex life transitions.

  • Modalities Integrated: Somatic Awareness, DBT Skills, ACT, and CBT.

  • Investment: $200 (Initial 60-min Assessment) | $180 (50-min Follow-up Sessions)

Accelerated Trauma & PTSD Processing for Adults

Eye Movement Desensitization and Reprocessing (EMDR) helps your brain and body reprocess traumatic memories and negative core beliefs (e.g., "I am unsafe" or "I am not enough") without needing to analyze or recount every painful detail.

We begin with a thorough evaluation to ensure your system feels safe and grounded. From there, we target stored trauma to help your body move toward natural resolution.

Session Formats & Investment

  • Standard EMDR (50 min) | $180

    Consistent, step-by-step trauma processing integrated into regular weekly therapy.

  • Extended EMDR (90 min) | $300

    Provides extended time to move through complete reprocessing phases in a single visit without feeling rushed or stopping mid-session.

  • EMDR Intensive (120 min) | $400

    An immersive format designed for accelerated progress in fewer total appointments.

Why Choose an Extended or Intensive Session?

  • Single-Event Trauma: Ideal for processing specific incidents (car accidents, medical emergencies, acute grief, or sudden loss).

  • Deeper Pace & Integration: Provides ample time for setup, deep reprocessing, and thorough somatic grounding all in one sitting.

  • Efficient Progress: Helps you achieve meaningful relief in fewer calendar weeks, fitting easily into busy schedules.

“Outstanding. I am continuously impressed with the insights I am getting during my sessions. It's a perfect balance of being receptive to discussion and teaching me new coping skills, while also firmly pushing me to apply newly taught methods. Cannot recommend them enough.”

“I love working with Alexis! She is a great listener and good at validating me even when I struggle with validating myself. She also is good at helping me structure our sessions so I can stay on track (I’m good at avoiding talking about the real issue) but also good at knowing when to let me keep going down my train of thought. I like how she gives me practical things to work on until my next session. Overall I always look forward to my next session!”

I feel like I’m making some real progress with some lifelong issues. I feel like Alexis is really helping me with some ugly stuff in my past.”

Alexis Leeper is amazing- patient, kind, and talented."

“I have really enjoyed my sessions with Alexis. I was familiar with EMDR already but this is probably the most helpful thing I have ever done. I am even tapering off my anxiety medication. A big part of that was because of Alexis and the tools she has given me. She has walked me through everything. I am confident I will be back to my old self very soon. I have no night terrors or panic attacks anymore. I give her a lot of credit because she is so great. She has given me very clear goals during each session and focus for each week. She picked up on how I work, and I really feel like my treatment is customized for me.”

“I really like Alexis. She is knowledgeable and I trust the feedback she gives me. I didn't think the coping skills she gives would do anything, but I've started doing them and it's really starting to help!

Ready to Take the Next Step?

Healing begins with a steady connection. Reach out today to schedule your free 15-minute phone consultation and explore how virtual therapy can support your path forward.